Guzman y Gomez Breakfast
Scrambled eggs, crispy bacon, chorizo & golden hash browns. View detailed calories, macros, standard ingredients, and allergens below.
Brekkie Burrito - Chicken Chorizo
Brekkie Burrito - Sautéed Vegetables with Guacamole
Brekkie Burrito - Pulled Shiitake Mushroom
Big Brekkie Burrito - Chicken Chorizo
Big Brekkie Burrito - Sautéed Vegetables with Guacamole
Big Brekkie Burrito - Pulled Shiitake Mushroom
Brekkie Bowl - Chicken Chorizo
Brekkie Bowl - Sautéed Vegetables with Guacamole
Brekkie Bowl - Pulled Shiitake Mushroom
Sourdough Toast with Avocado (1 Slice)
Sourdough Toast with Guacamole (1 Slice)
Brekkie Quesadilla - Chicken Chorizo
Brekkie Quesadilla - Sautéed Vegetables with Guacamole
Brekkie Quesadilla - Pulled Shiitake Mushroom
Brekkie Quesadilla Plus - Chicken Chorizo
Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole
Brekkie Quesadilla Plus - Pulled Shiitake Mushroom
Brekkie Taco - Chicken Chorizo (1 Taco)
Brekkie Taco - Sautéed Vegetables with Guacamole (1 Taco)
Brekkie Taco - Pulled Shiitake Mushroom (1 Taco)
GYG breakfast calories: brekkie burritos, bowls and toast
The breakfast menu has 26 items built around scrambled eggs with bacon, chicken chorizo, sautéed vegetables or pulled shiitake mushroom. Calories run from 188 Cal for a single brekkie taco to 984 Cal for the largest Big Brekkie Burrito.
Fillings are close, sizes are not
The four fillings land within about 20 Cal of each other in the regular Brekkie Burrito (577 Cal to 593 Cal). The format is what moves the number: the Brekkie Bowl - Bacon is 427 Cal with 30.8 g of protein, while the Big Brekkie Burrito - Bacon is 974 Cal and 2,280 mg of sodium.
The lighter way to order breakfast at GYG
The brekkie bowl is the efficient pick for protein and the lowest on carbs (about 10 g), as covered in the low-carb guide. A single slice of sourdough toast with avocado is 216 Cal, and brekkie tacos are around 190 Cal each for the bacon and chorizo versions.
GYG Breakfast: common questions
Which GYG breakfast item has the most protein?
The Big Brekkie Burrito - Bacon has the most protein, with 40.2 g for 974 Cal. The brekkie bowls skip the tortilla, so they carry fewer carbs than the burritos.
What is the lowest-calorie breakfast at GYG?
A single brekkie taco, at 188 Cal for chicken chorizo, or a slice of sourdough toast with guacamole at 207 Cal.
Browse other GYG menu categories
- GYG Burritos calories
- GYG Bowls calories
- GYG Cali Burritos calories
- GYG Tacos calories
- GYG Nachos calories
- GYG Nacho Fries calories
- GYG Quesadillas calories
- GYG Enchiladas calories
- GYG Caesar Salads calories
- GYG Minis & Little G’s calories
- GYG Chicken Tenders calories
- GYG Sides & Dips calories
- GYG Desserts calories
- GYG Cafe Hola calories