Guzman y Gomez Cali Burritos

A Cali burrito replaces the rice and beans with chipotle-seasoned fries and adds sour cream and fresh jalapeños. The 11 versions run from 871 to 1,160 Cal, so even the lightest Cali is a heavy single meal.

The lightest is the sautéed vegetable Cali at 871 Cal; the heaviest is the pulled shiitake Caesar Cali at 1,160 Cal.

Total fat in the Cali range is 48.8 g to 75.6 g. The grilled chicken Cali has 50.3 g against 23.4 g in the regular burrito (full numbers in the Cali vs regular burrito comparison). Protein stays competitive, at 47.4 g, and sodium is actually lower than the classic at 1,680 mg.

The crispy tender and honey habanero versions add a crumbed chicken tender, which pushes calories to 1,030 Cal and 1,070 Cal.

Go for grilled chicken, brisket or sautéed vegetables instead of crumbed tenders or shiitake, and consider the Mini Cali at 607 Cal, which is 355 Cal lighter than the full size.