Guzman y Gomez Enchiladas
Burrito smothered in melted cheese, queso sauce & guacamole. View detailed calories, macros, standard ingredients, and allergens below.
Grilled Chicken Enchilada (with Cheese & Queso)
Ground Beef Enchilada (with Cheese & Queso)
Pulled Pork Enchilada (with Cheese & Queso)
Sautéed Vegetables with Guac Enchilada (with Cheese & Queso)
Pulled Shiitake Mushroom Enchilada (with Cheese & Queso)
Shredded Beef Brisket Enchilada (with Cheese & Queso)
GYG enchilada calories, sodium and protein
Enchiladas are the heaviest main-menu category: a burrito smothered in melted cheese and queso sauce, served with guacamole, sour cream and corn chips. The six versions run 1,130 to 1,270 Cal each, with a standard serve around 740 g.
The highest protein and the highest sodium on the menu
The enchiladas lead the menu on protein, at 59.3 g for brisket and 59.1 g for chicken, and on sodium: 3,060–3,530 mg, around one and a half times the 2,000 mg figure often used as a daily reference. One enchilada is roughly 55 percent of an 8,700 kJ day.
Smaller ways to get the same flavour
The mini chicken enchilada is 650 Cal with 32.1 g, around 43 percent fewer calories than the full size. It still carries 1,660 mg of sodium.
GYG Enchiladas: common questions
How many calories are in a GYG enchilada?
Between 1,130 and 1,270 Cal. The Grilled Chicken Enchilada is 1,150 Cal.
Which GYG item has the most sodium?
The Pulled Shiitake Mushroom Enchilada, at 3,530 mg.
Browse other GYG menu categories
- GYG Burritos calories
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