Guzman y Gomez Caesar Salads
Crisp cos lettuce with Caesar dressing and your choice of protein. View detailed calories, macros, standard ingredients, and allergens below.
Grilled Chicken Caesar Salad
Crispy Chicken Tenders Caesar Salad
Pulled Shiitake Mushroom Caesar Salad
GYG Caesar salad calories and macros
GYG sells three Caesar salads: cos lettuce, cheese and Caesar dressing with grilled chicken, crispy chicken tenders or pulled shiitake mushroom. They run from 579 Cal to 705 Cal.
Low carb, but not low fat
The Grilled Chicken Caesar Salad has 15.1 g of carbs, 37.5 g of protein and 40.6 g of fat, most of it from the dressing. The tenders version almost doubles the carbs to 27.7 g because of the crumb coating. See the low-carb GYG guide for how salads rank.
Picking the right salad
Grilled chicken is the sensible default. For a smaller portion, the mini Caesar chicken salad is 317 Cal with 20 g of protein.
GYG Caesar Salads: common questions
How many calories are in a GYG Caesar salad?
The Grilled Chicken Caesar Salad is 579 Cal, the Crispy Tenders version 660 Cal and the Shiitake version 705 Cal.
Is the GYG Caesar salad low carb?
The grilled chicken version has 15.1 g of carbs, so yes by GYG standards. The tenders version has 27.7 g.
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