Pulled Shiitake Mushroom Caesar Salad
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (305g) |
|---|---|
| Energy (Calories) | 705 kcal |
| Energy (Kilojoules) | 2,950 kJ |
| Protein | 21.5 g |
| Total Fat | 58.3 g |
| Saturated Fat | 18.1 g |
| Carbohydrates | 18.9 g |
| Sugars | 3.6 g |
| Dietary Fibre | 13.1 g |
| Sodium | 1260 mg |
Standard Ingredients
Allergens Information
Contains: Milk, Egg, Soy, Sulphites
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Pulled Shiitake Mushroom Caesar Salad calories and macros
Pulled Shiitake Mushroom Caesar Salad is 705 Cal (2,950 kJ) for a 305 g serve. That makes it the heaviest of the 3 items in Caesar Salads, 57 Cal above the category average of 648.
More than half the calories come from fat, 58.3 g in all, against 18.9 g of carbs and 21.5 g of protein. Fibre is 13.1 g and sugars are 3.6 g.
Where Pulled Shiitake Mushroom Caesar Salad fits in a day of eating
At 2,950 kJ this is about 34% of the 8,700 kJ average daily intake printed on Australian food labels, and 75% of the 245 items on the menu have fewer calories. Sodium is 1,260 mg, about 63% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 3 g of protein.
What is in Pulled Shiitake Mushroom Caesar Salad
The standard recipe lists Cos Lettuce, Pulled Shiitake Mushroom, Cheese, Caesar Dressing and Corn Chips.
Declared allergens: milk, egg, soy and sulphites. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. Sensitivity flags: contains garlic, onion and chilli.
How to change Pulled Shiitake Mushroom Caesar Salad in the calculator
Making it spicy adds 17 Cal and 166 mg of sodium.
An extra 100 g of pulled shiitake mushroom adds 270 Cal and 11.2 g of protein, taking this item to about 32.7 g of protein and 975 Cal.
Customise Pulled Shiitake Mushroom Caesar Salad in the GYG meal builder to see every change added up.