Pulled Shiitake Mushroom Nachos
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (490g) |
|---|---|
| Energy (Calories) | 1,230 kcal |
| Energy (Kilojoules) | 5,140 kJ |
| Protein | 36.2 g |
| Total Fat | 81.9 g |
| Saturated Fat | 27.3 g |
| Carbohydrates | 80.9 g |
| Sugars | 4.8 g |
| Dietary Fibre | 21.5 g |
| Sodium | 2200 mg |
Standard Ingredients
Allergens Information
Contains: Milk, Soy, Sulphites
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Pulled Shiitake Mushroom Nachos calories and macros
Pulled Shiitake Mushroom Nachos is 1,230 Cal (5,140 kJ) for a 490 g serve. That makes it the heaviest of the 6 items in Nachos, 108 Cal above the category average of 1,122.
Fat supplies about 61% of the energy (81.9 g), with carbs at 27% and protein at 12%. Fibre is 21.5 g and sugars are 4.8 g.
Where Pulled Shiitake Mushroom Nachos fits in a day of eating
At 5,140 kJ this is about 59% of the 8,700 kJ average daily intake printed on Australian food labels, and it is heavier than 99% of the 245 items on the menu. Sodium is 2,200 mg, which on its own is more than the 2,000 mg often used as a daily reference (110%). The GYG sodium ranking shows where it sits on the menu.
Per 100 Cal it delivers 2.9 g of protein, which is low next to the leaner mains.
What is in Pulled Shiitake Mushroom Nachos
The standard recipe lists Corn Chips, Black Beans, Pulled Shiitake Mushroom, Cheese, Pico de Gallo, Guacamole, Tomatillo Salsa and Fresh Jalapeños.
Declared allergens: milk, soy and sulphites. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. Sensitivity flags: contains garlic, onion, chilli, coriander and tomato.
How to change Pulled Shiitake Mushroom Nachos in the calculator
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 17 Cal and 166 mg of sodium.
An extra 100 g of pulled shiitake mushroom adds 270 Cal and 11.2 g of protein, taking this item to about 47.4 g of protein and 1,500 Cal.
Customise Pulled Shiitake Mushroom Nachos in the GYG meal builder to see every change added up.