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Nachos·490g standard serve

Ground Beef Nachos

Based on GYG's published nutrition information. Data checked 12 October 2026.

Gluten-Friendly ShellHigh Protein (40g+)
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Nutritional Information Panel

Energy1,160 Cal4,850 kJ
Protein40.6g14% of cals
Total Fat74.2g58% of cals
Carbs80g28% of cals
Protein 14%Carbs 28%Fat 58%
NutrientStandard Serving (490g)
Energy (Calories)1,160 kcal
Energy (Kilojoules)4,850 kJ
Protein40.6 g
Total Fat74.2 g
Saturated Fat24 g
Carbohydrates80 g
Sugars5.6 g
Dietary Fibre12.6 g
Sodium1760 mg

Standard Ingredients

Corn ChipsBlack BeansGround BeefCheesePico de GalloGuacamoleTomatillo SalsaFresh Jalapeños

Allergens Information

Contains: Milk

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More in Nachos

Ground Beef Nachos calories and macros

Ground Beef Nachos is 1,160 Cal (4,850 kJ) for a 490 g serve. It is the 5th lightest of 6 items in Nachos, 38 Cal above the category average of 1,122.

Fat supplies about 58% of the energy (74.2 g), with carbs at 28% and protein at 14%. Fibre is 12.6 g and sugars are 5.6 g.

Where Ground Beef Nachos fits in a day of eating

At 4,850 kJ this is about 56% of the 8,700 kJ average daily intake printed on Australian food labels, and it is heavier than 97% of the 245 items on the menu. Sodium is 1,760 mg, about 88% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).

Per 100 Cal it delivers 3.5 g of protein.

A full serve is a lot of food

These are the heavier of the two beef-based mains in the nachos range, and a full serve is more than most people eat in one sitting. If you want the flavour without the 1,160 Cal, the mini nachos are the practical alternative.

What is in Ground Beef Nachos

The standard recipe lists Corn Chips, Black Beans, Ground Beef, Cheese, Pico de Gallo, Guacamole, Tomatillo Salsa and Fresh Jalapeños.

Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is flagged gluten-friendly (no wheat ingredient). Sensitivity flags: contains garlic, onion, chilli, coriander and tomato.

How to change Ground Beef Nachos in the calculator

Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.

Making it spicy adds 17 Cal and 166 mg of sodium.

An extra 100 g of ground beef adds 199 Cal and 15.6 g of protein, taking this item to about 56.2 g of protein and 1,359 Cal.

Customise Ground Beef Nachos in the GYG meal builder to see every change added up.