Ground Beef (Mince) Burrito
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (470g) |
|---|---|
| Energy (Calories) | 824 kcal |
| Energy (Kilojoules) | 3,450 kJ |
| Protein | 36.6 g |
| Total Fat | 33.4 g |
| Saturated Fat | 17.1 g |
| Carbohydrates | 93.3 g |
| Sugars | 6 g |
| Dietary Fibre | 7.7 g |
| Sodium | 1880 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
Compare or Customise
Want to see how this compares to other items or remove cheese/rice to save calories?
More in Burritos
Ground Beef (Mince) Burrito calories and macros
Ground Beef (Mince) Burrito is 824 Cal (3,450 kJ) for a 470 g serve. It is the 5th lightest of 9 items in Burritos, 23 Cal below the category average of 847.
Macros are balanced, with 93.3 g of carbs, 33.4 g of fat and 36.6 g of protein. Fibre is 7.7 g and sugars are 6 g.
Where Ground Beef (Mince) Burrito fits in a day of eating
At 3,450 kJ this is about 40% of the 8,700 kJ average daily intake printed on Australian food labels, and 82% of the 245 items on the menu have fewer calories. Sodium is 1,880 mg, about 94% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 4.4 g of protein.
Mince burrito: the richer option
Ground beef makes for a richer, softer burrito than chicken, and the nutrition panel shows the price: more fat and fewer grams of protein for the same build. If you want a beef burrito with a better protein count, the shredded brisket version is worth a look.
What is in Ground Beef (Mince) Burrito
The standard recipe lists Flour Tortilla, White Rice, Black Beans, Ground Beef, Tomatillo Salsa, Cheese and Pico de Gallo.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. Sensitivity flags: contains garlic, onion, chilli, coriander and tomato.
How to change Ground Beef (Mince) Burrito in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 17 Cal and 166 mg of sodium.
An extra 100 g of ground beef adds 199 Cal and 15.6 g of protein, taking this item to about 52.2 g of protein and 1,023 Cal.
Customise Ground Beef (Mince) Burrito in the GYG meal builder to see every change added up.