Pulled Pork Enchilada (with Cheese & Queso)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (739g) |
|---|---|
| Energy (Calories) | 1,130 kcal |
| Energy (Kilojoules) | 4,730 kJ |
| Protein | 52.9 g |
| Total Fat | 51.5 g |
| Saturated Fat | 22.9 g |
| Carbohydrates | 112 g |
| Sugars | 10.3 g |
| Dietary Fibre | 10.7 g |
| Sodium | 3170 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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Pulled Pork Enchilada calories and macros
Pulled Pork Enchilada is 1,130 Cal (4,730 kJ) for a 739 g serve. That makes it the lightest of the 6 items in Enchiladas, 55 Cal under the category average of 1,185.
The energy splits fairly evenly: about 40% from carbs (112 g), 41% from fat (51.5 g) and 19% from protein (52.9 g). Fibre is 10.7 g and sugars are 10.3 g.
Where Pulled Pork Enchilada fits in a day of eating
At 4,730 kJ this is about 54% of the 8,700 kJ average daily intake printed on Australian food labels, and it is heavier than 95% of the 245 items on the menu. Sodium is 3,170 mg, which on its own is more than the 2,000 mg often used as a daily reference (159%). The GYG sodium ranking shows where it sits on the menu.
Per 100 Cal it delivers 4.7 g of protein.
What is in Pulled Pork Enchilada
The standard recipe lists Flour Tortilla, White Rice, Black Beans, Pulled Pork, Cheese, Plain Queso, Guacamole, Sour Cream, Pico de Gallo, Corn Chips, Fresh Jalapeños and Tomatillo Salsa.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. Sensitivity flags: contains garlic, onion, chilli, coriander and tomato.
How to change Pulled Pork Enchilada in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 33 Cal and 332 mg of sodium.
An extra 100 g of pulled pork adds 235 Cal and 25.5 g of protein, taking this item to about 78.4 g of protein and 1,365 Cal.
Customise Pulled Pork Enchilada (with Cheese & Queso) in the GYG meal builder to see every change added up.