Curated Comparison

Cali Burrito vs Regular Burrito

The GYG Grilled Chicken Cali Burrito against the regular Grilled Chicken Burrito: fat, calories, carbs and sodium.

Key Macro Difference:Grilled Chicken Cali Burrito has 193 more Calories than Grilled Chicken Burrito.

Protein Delta: 0.8g

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Nutrient	Grilled Chicken Cali Burrito	Grilled Chicken Burrito
Energy (Calories)	962 Cal	769 Cal
Energy (Kilojoules)	4,030 kJ	3,220 kJ
Serve Size	460g	470g
Protein	47.4g	48.2g
Total Fat	50.3g	23.4g
Saturated Fat	17.4g	11.5g
Carbohydrates	77.2g	90.4g
Sugars	7g	5.3g
Dietary Fibre	6.4g	6.8g
Sodium	1680mg	1880mg
Customise	Customise Grilled Chicken Cali Burrito	Customise Grilled Chicken Burrito

How Grilled Chicken Cali Burrito and Grilled Chicken Burrito differ

The Cali burrito puts chipotle fries and sour cream inside the tortilla in place of rice and beans, and the numbers show where the energy goes. It is 193 Cal higher (962 Cal against 769 Cal), and the whole gap is fat: 50.3 g against 23.4 g, with saturated fat at 17.4 g against 11.5 g.

Two numbers go the other way. The Cali has fewer carbs (77.2 g against 90.4 g) and lower sodium (1,680 mg against 1,880 mg). Protein is almost the same, at 47.4 g and 48.2 g. So the Cali is a lower-carb option in a narrow sense, but a much higher-fat one, and it is the more calorie-dense of the two. The GYG Cali burrito calories page lists the other ten versions.

Choose Grilled Chicken Cali Burrito if…

You want the fries-in-a-burrito experience and are happy to treat it as an occasional meal. Choose the Cali only if fat is not a concern for you.

Choose Grilled Chicken Burrito if…

You want to keep fat and calories down and still get the same protein. The regular burrito is the better everyday pick, and rice and beans bring fibre (6.8 g against 6.4 g).

Open the full pages for Grilled Chicken Cali Burrito nutrition and Grilled Chicken Burrito nutrition to see ingredients and allergens, or use the compare tool to line up any two items.