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Curated Comparison

Grilled Chicken vs Ground Beef Burrito

How the GYG Grilled Chicken Burrito and Ground Beef Burrito differ on calories, protein, fat and saturated fat.

Key Macro Difference:Ground Beef (Mince) Burrito has 55 more Calories than Grilled Chicken Burrito.
Protein Delta: 11.6g
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NutrientGrilled Chicken BurritoGround Beef (Mince) Burrito
Energy (Calories)769 Cal824 Cal
Energy (Kilojoules)3,220 kJ3,450 kJ
Serve Size470g470g
Protein48.2g36.6g
Total Fat23.4g33.4g
Saturated Fat11.5g17.1g
Carbohydrates90.4g93.3g
Sugars5.3g6g
Dietary Fibre6.8g7.7g
Sodium1880mg1880mg
CustomiseCustomise Grilled Chicken BurritoCustomise Ground Beef (Mince) Burrito

How Grilled Chicken Burrito and Ground Beef (Mince) Burrito differ

Same burrito, different filling. The beef version is 55 Cal higher (824 Cal against 769 Cal), and almost all of it is fat: 33.4 g against 23.4 g, with saturated fat at 17.1 g against 11.5 g.

Protein is where the gap matters. Chicken gives 48.2 g and beef 36.6 g, so you give up about 11.6 g of protein for more fat and more calories. Carbs (90.4 g and 93.3 g) and sodium (1,880 mg for both) are effectively the same, so the filling alone drives the difference. If you like the richer flavour of beef but want protein, the shredded beef brisket burrito has 48.4 g at 802 Cal.

Choose Grilled Chicken Burrito if…

Protein or calories matter to you. Chicken is the leaner of the two and delivers 11.6 g more protein for 55 fewer Cal.

Choose Ground Beef (Mince) Burrito if…

You prefer the flavour and are not tracking fat closely. Carbs and sodium come out the same, so the extra fat and calories are the only real cost.

Open the full pages for Grilled Chicken Burrito nutrition and Ground Beef (Mince) Burrito nutrition to see ingredients and allergens, or use the compare tool to line up any two items.

Grilled Chicken vs Ground Beef Burrito: common questions

Which has more protein, the GYG chicken or beef burrito?

Grilled chicken, with 48.2 g against 36.6 g for ground beef.

Is beef or chicken lower in calories at GYG?

Chicken is lower: 769 Cal for the Grilled Chicken Burrito against 824 Cal for the Ground Beef Burrito.