Brekkie Quesadilla Plus - Chicken Chorizo

Brekkie Quesadilla Plus - Chicken Chorizo is 575 Cal (2,410 kJ) for a 241 g serve. It is the 16th lightest of 26 items in Breakfast, 55 Cal above the category average of 520.

Fat supplies about 58% of the energy (37.2 g), with carbs at 24% and protein at 17%. Fibre is 2 g and sugars are 3.5 g.

At 2,410 kJ this is about 28% of the 8,700 kJ average daily intake printed on Australian food labels, and 59% of the 245 items on the menu have fewer calories. Sodium is 1,280 mg, about 64% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).

Per 100 Cal it delivers 4.3 g of protein.

The standard recipe lists Flour Tortilla, Chicken Chorizo, Cheese, Pico de Gallo, Guacamole, Sour Cream and Fresh Jalapeños.

Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.

It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

Making it spicy adds 11 Cal and 111 mg of sodium.

Customise Brekkie Quesadilla Plus - Chicken Chorizo in the GYG meal builder to see every change added up.