Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (276g) |
|---|---|
| Energy (Calories) | 556 kcal |
| Energy (Kilojoules) | 2,330 kJ |
| Protein | 18.8 g |
| Total Fat | 36 g |
| Saturated Fat | 16.3 g |
| Carbohydrates | 37.9 g |
| Sugars | 5.7 g |
| Dietary Fibre | 3.6 g |
| Sodium | 1010 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole calories and macros
Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole is 556 Cal (2,330 kJ) for a 276 g serve. It is the 15th lightest of 26 items in Breakfast, 36 Cal above the category average of 520.
Fat supplies about 59% of the energy (36 g), with carbs at 28% and protein at 14%. Fibre is 3.6 g and sugars are 5.7 g.
Where Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole fits in a day of eating
At 2,330 kJ this is about 27% of the 8,700 kJ average daily intake printed on Australian food labels, and 56% of the 245 items on the menu have fewer calories. Sodium is 1,010 mg, around 51% of the 2,000 mg daily reference.
Per 100 Cal it delivers 3.4 g of protein.
What is in Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole
The standard recipe lists Flour Tortilla, Sautéed Vegetables, Guacamole, Cheese, Pico de Gallo, Sour Cream and Fresh Jalapeños.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Brekkie Quesadilla Plus - Sautéed Vegetables with Guacamole in the GYG meal builder to see every change added up.