Brekkie Quesadilla - Pulled Shiitake Mushroom
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (160g) |
|---|---|
| Energy (Calories) | 520 kcal |
| Energy (Kilojoules) | 2,180 kJ |
| Protein | 21.8 g |
| Total Fat | 31.2 g |
| Saturated Fat | 17.5 g |
| Carbohydrates | 35.6 g |
| Sugars | 2.2 g |
| Dietary Fibre | 5.9 g |
| Sodium | 1040 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy, Sulphites
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Brekkie Quesadilla - Pulled Shiitake Mushroom calories and macros
Brekkie Quesadilla - Pulled Shiitake Mushroom is 520 Cal (2,180 kJ) for a 160 g serve. It is the 14th lightest of 26 items in Breakfast, almost exactly level with the category average of 520.
More than half the calories come from fat, 31.2 g in all, against 35.6 g of carbs and 21.8 g of protein. Fibre is 5.9 g and sugars are 2.2 g.
Where Brekkie Quesadilla - Pulled Shiitake Mushroom fits in a day of eating
At 2,180 kJ this is about 25% of the 8,700 kJ average daily intake printed on Australian food labels, and 51% of the 245 items on the menu have fewer calories. Sodium is 1,040 mg, around 52% of the 2,000 mg daily reference.
Per 100 Cal it delivers 4.2 g of protein.
What is in Brekkie Quesadilla - Pulled Shiitake Mushroom
The standard recipe lists Flour Tortilla, Pulled Shiitake Mushroom and Cheese.
Declared allergens: gluten/wheat, milk, soy and sulphites. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Brekkie Quesadilla - Pulled Shiitake Mushroom in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Brekkie Quesadilla - Pulled Shiitake Mushroom in the GYG meal builder to see every change added up.