Brekkie Taco - Sautéed Vegetables with Guacamole (1 Taco)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (178g) |
|---|---|
| Energy (Calories) | 321 kcal |
| Energy (Kilojoules) | 1,340 kJ |
| Protein | 8.2 g |
| Total Fat | 24.3 g |
| Saturated Fat | 7 g |
| Carbohydrates | 16.8 g |
| Sugars | 3.1 g |
| Dietary Fibre | 2.4 g |
| Sodium | 551 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Egg, Soy
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Brekkie Taco - Sautéed Vegetables with Guacamole calories and macros
Brekkie Taco - Sautéed Vegetables with Guacamole is 321 Cal (1,340 kJ) for a 178 g serve. It is the 6th lightest of 26 items in Breakfast, 199 Cal below the category average of 520.
More than half the calories come from fat, 24.3 g in all, against 16.8 g of carbs and 8.2 g of protein. Fibre is 2.4 g and sugars are 3.1 g.
Where Brekkie Taco - Sautéed Vegetables with Guacamole fits in a day of eating
At 1,340 kJ this is about 15% of the 8,700 kJ average daily intake printed on Australian food labels, and 26% of the 245 items on the menu have fewer calories. Sodium is 551 mg, around 28% of the 2,000 mg daily reference.
Per 100 Cal it delivers 2.6 g of protein, which is low next to the leaner mains.
What is in Brekkie Taco - Sautéed Vegetables with Guacamole
The standard recipe lists Flour Tortilla, Sautéed Vegetables, Guacamole, Scrambled Eggs, Cheese, Pico de Gallo, Jalapeño Ketchup and Tomatillo Salsa.
Declared allergens: gluten/wheat, milk, egg and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Brekkie Taco - Sautéed Vegetables with Guacamole in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Brekkie Taco - Sautéed Vegetables with Guacamole (1 Taco) in the GYG meal builder to see every change added up.