Brekkie Bowl - Sautéed Vegetables with Guacamole
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (254g) |
|---|---|
| Energy (Calories) | 392 kcal |
| Energy (Kilojoules) | 1,640 kJ |
| Protein | 20.4 g |
| Total Fat | 28.5 g |
| Saturated Fat | 10.2 g |
| Carbohydrates | 12.7 g |
| Sugars | 3.6 g |
| Dietary Fibre | 2.6 g |
| Sodium | 623 mg |
Standard Ingredients
Allergens Information
Contains: Milk, Egg
Compare or Customise
Want to see how this compares to other items or remove cheese/rice to save calories?
More in Breakfast
Brekkie Bowl - Sautéed Vegetables with Guacamole calories and macros
Brekkie Bowl - Sautéed Vegetables with Guacamole is 392 Cal (1,640 kJ) for a 254 g serve. It is the 7th lightest of 26 items in Breakfast, 128 Cal below the category average of 520.
Fat supplies about 66% of the energy (28.5 g), with carbs at 13% and protein at 21%. Fibre is 2.6 g and sugars are 3.6 g.
Where Brekkie Bowl - Sautéed Vegetables with Guacamole fits in a day of eating
At 1,640 kJ this is about 19% of the 8,700 kJ average daily intake printed on Australian food labels, and 31% of the 245 items on the menu have fewer calories. Sodium is 623 mg, around 31% of the 2,000 mg daily reference.
Per 100 Cal it delivers 5.2 g of protein.
What is in Brekkie Bowl - Sautéed Vegetables with Guacamole
The standard recipe lists Scrambled Eggs, Sautéed Vegetables, Guacamole, Cheese, Pico de Gallo and Corn Chips.
Declared allergens: milk and egg. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian and flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Brekkie Bowl - Sautéed Vegetables with Guacamole in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Brekkie Bowl - Sautéed Vegetables with Guacamole in the GYG meal builder to see every change added up.