Soft Flour Taco - Pulled Shiitake Mushroom (1 Taco)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (118g) |
|---|---|
| Energy (Calories) | 281 kcal |
| Energy (Kilojoules) | 1,180 kJ |
| Protein | 6.9 g |
| Total Fat | 19.7 g |
| Saturated Fat | 6.2 g |
| Carbohydrates | 18.2 g |
| Sugars | 3.9 g |
| Dietary Fibre | 3 g |
| Sodium | 574 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy, Sulphites
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Soft Flour Taco - Pulled Shiitake Mushroom calories and macros
Soft Flour Taco - Pulled Shiitake Mushroom is 281 Cal (1,180 kJ) for a 118 g serve. It is the 16th lightest of 18 items in Tacos, 57 Cal above the category average of 224.
Fat supplies about 64% of the energy (19.7 g), with carbs at 26% and protein at 10%. Fibre is 3 g and sugars are 3.9 g.
Where Soft Flour Taco - Pulled Shiitake Mushroom fits in a day of eating
At 1,180 kJ this is about 14% of the 8,700 kJ average daily intake printed on Australian food labels, and 22% of the 245 items on the menu have fewer calories. Sodium is 574 mg, around 29% of the 2,000 mg daily reference.
Per 100 Cal it delivers 2.5 g of protein, which is low next to the leaner mains.
What is in Soft Flour Taco - Pulled Shiitake Mushroom
The standard recipe lists Flour Tortilla, Pulled Shiitake Mushroom, Cheese, Pico de Gallo, Iceberg Lettuce, Lime Wedge (on request) and Tomatillo Salsa.
Declared allergens: gluten/wheat, milk, soy and sulphites. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. Sensitivity flags: contains garlic, onion, chilli and tomato.
How to change Soft Flour Taco - Pulled Shiitake Mushroom in the calculator
Herb mayo in place of cheese adds 17 Cal and removes 2.1 g of protein.
Making it spicy adds 8 Cal and 77 mg of sodium.
Customise Soft Flour Taco - Pulled Shiitake Mushroom (1 Taco) in the GYG meal builder to see every change added up.