Hard Corn Taco - Ground Beef (1 Taco)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (109g) |
|---|---|
| Energy (Calories) | 208 kcal |
| Energy (Kilojoules) | 869 kJ |
| Protein | 10.2 g |
| Total Fat | 11.7 g |
| Saturated Fat | 5 g |
| Carbohydrates | 14.4 g |
| Sugars | 2 g |
| Dietary Fibre | 2 g |
| Sodium | 985 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Hard Corn Taco - Ground Beef calories and macros
Hard Corn Taco - Ground Beef is 208 Cal (869 kJ) for a 109 g serve. It is the 9th lightest of 18 items in Tacos, 16 Cal below the category average of 224.
More than half the calories come from fat, 11.7 g in all, against 14.4 g of carbs and 10.2 g of protein. Fibre is 2 g and sugars are 2 g.
Where Hard Corn Taco - Ground Beef fits in a day of eating
At 869 kJ this is about 10% of the 8,700 kJ average daily intake printed on Australian food labels, and 16% of the 245 items on the menu have fewer calories. Sodium is 985 mg, around 49% of the 2,000 mg daily reference.
At 208 Cal it is closer to a snack or an add-on than a meal, though 10.2 g of protein is useful.
What is in Hard Corn Taco - Ground Beef
The standard recipe lists Hard Corn Taco Shell, Ground Beef, Cheese, Pico de Gallo, Iceberg Lettuce, Lime Wedge (on request) and Tomatillo Salsa.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is flagged gluten-friendly (no wheat ingredient). Sensitivity flags: contains garlic, onion, chilli and tomato.
How to change Hard Corn Taco - Ground Beef in the calculator
Herb mayo in place of cheese adds 17 Cal and removes 2.1 g of protein.
Making it spicy adds 8 Cal and 77 mg of sodium.
Customise Hard Corn Taco - Ground Beef (1 Taco) in the GYG meal builder to see every change added up.