Soft Flour Taco - Shredded Beef (1 Taco)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (118g) |
|---|---|
| Energy (Calories) | 205 kcal |
| Energy (Kilojoules) | 860 kJ |
| Protein | 15.9 g |
| Total Fat | 8.6 g |
| Saturated Fat | 4.3 g |
| Carbohydrates | 15.4 g |
| Sugars | 1.8 g |
| Dietary Fibre | 1 g |
| Sodium | 463 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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Soft Flour Taco - Shredded Beef calories and macros
Soft Flour Taco - Shredded Beef is 205 Cal (860 kJ) for a 118 g serve. It is the 8th lightest of 18 items in Tacos, 19 Cal below the category average of 224.
Protein is unusually prominent at 15.9 g, about 31% of the energy, alongside 15.4 g of carbs and 8.6 g of fat. Fibre is 1 g and sugars are 1.8 g.
Where Soft Flour Taco - Shredded Beef fits in a day of eating
At 860 kJ this is about 10% of the 8,700 kJ average daily intake printed on Australian food labels, and 16% of the 245 items on the menu have fewer calories. Sodium is a modest 463 mg, about 23% of the 2,000 mg daily reference.
At 205 Cal it is closer to a snack or an add-on than a meal, though 15.9 g of protein is useful.
What is in Soft Flour Taco - Shredded Beef
The standard recipe lists Flour Tortilla, Shredded Beef Brisket, Cheese, Pico de Gallo, Iceberg Lettuce, Lime Wedge (on request) and Tomatillo Salsa.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. Sensitivity flags: contains garlic, onion, chilli and tomato.
How to change Soft Flour Taco - Shredded Beef in the calculator
Herb mayo in place of cheese adds 17 Cal and removes 2.1 g of protein.
Making it spicy adds 8 Cal and 77 mg of sodium.
Customise Soft Flour Taco - Shredded Beef (1 Taco) in the GYG meal builder to see every change added up.