Mini Burrito - Grilled Chicken
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (255g) |
|---|---|
| Energy (Calories) | 451 kcal |
| Energy (Kilojoules) | 1,890 kJ |
| Protein | 26.5 g |
| Total Fat | 14.6 g |
| Saturated Fat | 7.4 g |
| Carbohydrates | 52.8 g |
| Sugars | 3.1 g |
| Dietary Fibre | 3.7 g |
| Sodium | 1050 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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More in Minis & Little G’s
Mini Burrito - Grilled Chicken calories and macros
Mini Burrito - Grilled Chicken is 451 Cal (1,890 kJ) for a 255 g serve. It is the 28th lightest of 68 items in Minis & Little G’s, 50 Cal below the category average of 501.
The energy splits fairly evenly: about 47% from carbs (52.8 g), 29% from fat (14.6 g) and 24% from protein (26.5 g). Fibre is 3.7 g and sugars are 3.1 g.
Where Mini Burrito - Grilled Chicken fits in a day of eating
At 1,890 kJ this is about 22% of the 8,700 kJ average daily intake printed on Australian food labels, and 42% of the 245 items on the menu have fewer calories. Sodium is 1,050 mg, around 53% of the 2,000 mg daily reference.
Per 100 Cal it delivers 5.9 g of protein.
A burrito that fits a lighter day
The mini is the sensible answer for anyone who wants a burrito but not the full 770 Cal. It keeps the same fillings in a smaller tortilla. The one thing to watch is protein, which falls by nearly half, so add extra chicken if that matters to you.
What is in Mini Burrito - Grilled Chicken
The standard recipe lists Flour Tortilla (Mini), White Rice, Black Beans, Grilled Chicken, Cheese, Tomatillo Salsa and Pico de Gallo.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Mini Burrito - Grilled Chicken in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 11 Cal and 111 mg of sodium.
An extra 100 g of grilled chicken adds 144 Cal and 27.2 g of protein, taking this item to about 53.7 g of protein and 595 Cal.
Customise Mini Burrito - Grilled Chicken in the GYG meal builder to see every change added up.