Mini Burrito - Sautéed Vegetables with Guacamole
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (290g) |
|---|---|
| Energy (Calories) | 468 kcal |
| Energy (Kilojoules) | 1,960 kJ |
| Protein | 14.3 g |
| Total Fat | 20.4 g |
| Saturated Fat | 8.4 g |
| Carbohydrates | 55.7 g |
| Sugars | 5.2 g |
| Dietary Fibre | 5.3 g |
| Sodium | 1040 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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More in Minis & Little G’s
Mini Burrito - Sautéed Vegetables with Guacamole calories and macros
Mini Burrito - Sautéed Vegetables with Guacamole is 468 Cal (1,960 kJ) for a 290 g serve. It is the 31st lightest of 68 items in Minis & Little G’s, 33 Cal below the category average of 501.
Macros are balanced, with 55.7 g of carbs, 20.4 g of fat and 14.3 g of protein. Fibre is 5.3 g and sugars are 5.2 g.
Where Mini Burrito - Sautéed Vegetables with Guacamole fits in a day of eating
At 1,960 kJ this is about 23% of the 8,700 kJ average daily intake printed on Australian food labels, and 44% of the 245 items on the menu have fewer calories. Sodium is 1,040 mg, around 52% of the 2,000 mg daily reference.
Per 100 Cal it delivers 3.1 g of protein.
What is in Mini Burrito - Sautéed Vegetables with Guacamole
The standard recipe lists Flour Tortilla (Mini), White Rice, Black Beans, Sautéed Vegetables, Guacamole, Cheese, Tomatillo Salsa and Pico de Gallo.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Mini Burrito - Sautéed Vegetables with Guacamole in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Mini Burrito - Sautéed Vegetables with Guacamole in the GYG meal builder to see every change added up.