Little G's Bowl - Ground Beef
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (214g) |
|---|---|
| Energy (Calories) | 460 kcal |
| Energy (Kilojoules) | 1,930 kJ |
| Protein | 17.3 g |
| Total Fat | 23.9 g |
| Saturated Fat | 9.2 g |
| Carbohydrates | 43.3 g |
| Sugars | 1.3 g |
| Dietary Fibre | 1.4 g |
| Sodium | 768 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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More in Minis & Little G’s
Little G's Bowl - Ground Beef calories and macros
Little G's Bowl - Ground Beef is 460 Cal (1,930 kJ) for a 214 g serve. It is the 29th lightest of 68 items in Minis & Little G’s, 41 Cal below the category average of 501.
Macros are balanced, with 43.3 g of carbs, 23.9 g of fat and 17.3 g of protein. Fibre is 1.4 g and sugars are 1.3 g.
Where Little G's Bowl - Ground Beef fits in a day of eating
At 1,930 kJ this is about 22% of the 8,700 kJ average daily intake printed on Australian food labels, and 43% of the 245 items on the menu have fewer calories. Sodium is 768 mg, around 38% of the 2,000 mg daily reference.
Per 100 Cal it delivers 3.8 g of protein.
What is in Little G's Bowl - Ground Beef
The standard recipe lists White Rice, Ground Beef, Cheese, Corn Chips, Guacamole and Fresh Jalapeños.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Little G's Bowl - Ground Beef in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
An extra 100 g of ground beef adds 199 Cal and 15.6 g of protein, taking this item to about 32.9 g of protein and 659 Cal.
Customise Little G's Bowl - Ground Beef in the GYG meal builder to see every change added up.