Little G's Bowl - Shredded Beef Brisket
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (214g) |
|---|---|
| Energy (Calories) | 449 kcal |
| Energy (Kilojoules) | 1,880 kJ |
| Protein | 23.2 g |
| Total Fat | 20.8 g |
| Saturated Fat | 7.3 g |
| Carbohydrates | 41.7 g |
| Sugars | 0.7 g |
| Dietary Fibre | 1 g |
| Sodium | 760 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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More in Minis & Little G’s
Little G's Bowl - Shredded Beef Brisket calories and macros
Little G's Bowl - Shredded Beef Brisket is 449 Cal (1,880 kJ) for a 214 g serve. It is the 27th lightest of 68 items in Minis & Little G’s, 52 Cal below the category average of 501.
Macros are balanced, with 41.7 g of carbs, 20.8 g of fat and 23.2 g of protein. Fibre is 1 g and sugars are 0.7 g.
Where Little G's Bowl - Shredded Beef Brisket fits in a day of eating
At 1,880 kJ this is about 22% of the 8,700 kJ average daily intake printed on Australian food labels, and 41% of the 245 items on the menu have fewer calories. Sodium is 760 mg, around 38% of the 2,000 mg daily reference.
Per 100 Cal it delivers 5.2 g of protein.
What is in Little G's Bowl - Shredded Beef Brisket
The standard recipe lists White Rice, Shredded Beef Brisket, Cheese, Corn Chips, Guacamole and Fresh Jalapeños.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Little G's Bowl - Shredded Beef Brisket in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
An extra 100 g of shredded beef brisket adds 177 Cal and 27.4 g of protein, taking this item to about 50.6 g of protein and 626 Cal.
Customise Little G's Bowl - Shredded Beef Brisket in the GYG meal builder to see every change added up.