Little G's Bowl - Sautéed Vegetables with Guacamole
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (214g) |
|---|---|
| Energy (Calories) | 387 kcal |
| Energy (Kilojoules) | 1,620 kJ |
| Protein | 10.4 g |
| Total Fat | 18.1 g |
| Saturated Fat | 6 g |
| Carbohydrates | 44.5 g |
| Sugars | 2.8 g |
| Dietary Fibre | 2.1 g |
| Sodium | 662 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Little G's Bowl - Sautéed Vegetables with Guacamole calories and macros
Little G's Bowl - Sautéed Vegetables with Guacamole is 387 Cal (1,620 kJ) for a 214 g serve. It is the 8th lightest of 68 items in Minis & Little G’s, 114 Cal below the category average of 501.
Macros are balanced, with 44.5 g of carbs, 18.1 g of fat and 10.4 g of protein. Fibre is 2.1 g and sugars are 2.8 g.
Where Little G's Bowl - Sautéed Vegetables with Guacamole fits in a day of eating
At 1,620 kJ this is about 19% of the 8,700 kJ average daily intake printed on Australian food labels, and 31% of the 245 items on the menu have fewer calories. Sodium is 662 mg, around 33% of the 2,000 mg daily reference.
Per 100 Cal it delivers 2.7 g of protein, which is low next to the leaner mains.
What is in Little G's Bowl - Sautéed Vegetables with Guacamole
The standard recipe lists White Rice, Sautéed Vegetables, Guacamole, Cheese, Corn Chips and Fresh Jalapeños.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian and flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Little G's Bowl - Sautéed Vegetables with Guacamole in the calculator
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Little G's Bowl - Sautéed Vegetables with Guacamole in the GYG meal builder to see every change added up.