Mini Enchilada - Sautéed Vegetables with Guacamole
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (425g) |
|---|---|
| Energy (Calories) | 667 kcal |
| Energy (Kilojoules) | 2,790 kJ |
| Protein | 19.9 g |
| Total Fat | 34.2 g |
| Saturated Fat | 13.7 g |
| Carbohydrates | 68.3 g |
| Sugars | 8 g |
| Dietary Fibre | 7.4 g |
| Sodium | 1650 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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Mini Enchilada - Sautéed Vegetables with Guacamole calories and macros
Mini Enchilada - Sautéed Vegetables with Guacamole is 667 Cal (2,790 kJ) for a 425 g serve. It is the 62nd lightest of 68 items in Minis & Little G’s, 166 Cal above the category average of 501.
Macros are balanced, with 68.3 g of carbs, 34.2 g of fat and 19.9 g of protein. Fibre is 7.4 g and sugars are 8 g.
Where Mini Enchilada - Sautéed Vegetables with Guacamole fits in a day of eating
At 2,790 kJ this is about 32% of the 8,700 kJ average daily intake printed on Australian food labels, and 72% of the 245 items on the menu have fewer calories. Sodium is 1,650 mg, about 83% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 3 g of protein.
What is in Mini Enchilada - Sautéed Vegetables with Guacamole
The standard recipe lists Flour Tortilla (Mini), White Rice, Black Beans, Sautéed Vegetables, Guacamole, Cheese, Plain Queso, Sour Cream, Pico de Gallo, Corn Chips and Fresh Jalapeños.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Mini Enchilada - Sautéed Vegetables with Guacamole in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 11 Cal and 111 mg of sodium.
Customise Mini Enchilada - Sautéed Vegetables with Guacamole in the GYG meal builder to see every change added up.