Crispy Chicken Tenders & Fries
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (280g) |
|---|---|
| Energy (Calories) | 763 kcal |
| Energy (Kilojoules) | 3,190 kJ |
| Protein | 24 g |
| Total Fat | 39.4 g |
| Saturated Fat | 3.5 g |
| Carbohydrates | 74.3 g |
| Sugars | 1.6 g |
| Dietary Fibre | 7.7 g |
| Sodium | 1440 mg |
Standard Ingredients
Allergens Information
No major declared allergens (except traces in shared kitchen/fryers)
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Crispy Chicken Tenders & Fries calories and macros
Crispy Chicken Tenders & Fries is 763 Cal (3,190 kJ) for a 280 g serve. It is the 9th lightest of 13 items in Chicken Tenders, 188 Cal above the category average of 575.
Macros are balanced, with 74.3 g of carbs, 39.4 g of fat and 24 g of protein. Fibre is 7.7 g and sugars are 1.6 g.
Where Crispy Chicken Tenders & Fries fits in a day of eating
At 3,190 kJ this is about 37% of the 8,700 kJ average daily intake printed on Australian food labels, and 79% of the 245 items on the menu have fewer calories. Sodium is 1,440 mg, about 72% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 3.1 g of protein.
What is in Crispy Chicken Tenders & Fries
The standard recipe lists Crispy Chicken Tenders and Chipotle Fries.
No major allergens are declared in the standard recipe, although shared kitchens and fryers mean traces are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Crispy Chicken Tenders & Fries in the calculator
The calculator has no swaps recorded for this item, so the figures above are for the standard recipe.
Customise Crispy Chicken Tenders & Fries in the GYG meal builder to see every change added up.