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Chicken Tenders·140g standard serve

Two Crispy Chicken Tenders with Chipotle Mayo

Based on GYG's published nutrition information. Data checked 12 October 2026.

Under 500 Cal
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Nutritional Information Panel

Energy440 Cal1,840 kJ
Protein16.8g15% of cals
Total Fat34.9g71% of cals
Carbs14.8g13% of cals
Protein 15%Carbs 13%Fat 71%
NutrientStandard Serving (140g)
Energy (Calories)440 kcal
Energy (Kilojoules)1,840 kJ
Protein16.8 g
Total Fat34.9 g
Saturated Fat3 g
Carbohydrates14.8 g
Sugars1.6 g
Dietary Fibre1.4 g
Sodium984 mg

Standard Ingredients

Free Range Crispy Chicken Tenders (2)Chipotle Mayo

Allergens Information

Contains: Egg

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Two Crispy Chicken Tenders with Chipotle Mayo calories and macros

Two Crispy Chicken Tenders with Chipotle Mayo is 440 Cal (1,840 kJ) for a 140 g serve. It is the 6th lightest of 13 items in Chicken Tenders, 135 Cal below the category average of 575.

More than half the calories come from fat, 34.9 g in all, against 14.8 g of carbs and 16.8 g of protein. Fibre is 1.4 g and sugars are 1.6 g.

Where Two Crispy Chicken Tenders with Chipotle Mayo fits in a day of eating

At 1,840 kJ this is about 21% of the 8,700 kJ average daily intake printed on Australian food labels, and 40% of the 245 items on the menu have fewer calories. Sodium is 984 mg, around 49% of the 2,000 mg daily reference.

Per 100 Cal it delivers 3.8 g of protein.

What is in Two Crispy Chicken Tenders with Chipotle Mayo

The standard recipe lists Free Range Crispy Chicken Tenders (2) and Chipotle Mayo.

Declared allergens: egg. Shared preparation areas and fryers mean traces of other allergens are possible.

It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Two Crispy Chicken Tenders with Chipotle Mayo in the calculator

The calculator has no swaps recorded for this item, so the figures above are for the standard recipe.

Customise Two Crispy Chicken Tenders with Chipotle Mayo in the GYG meal builder to see every change added up.