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Chicken Tenders·320g standard serve

Crispy Chicken Tenders & Fries with Honey Habanero Ranch

Based on GYG's published nutrition information. Data checked 12 October 2026.

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Nutritional Information Panel

Energy894 Cal3,740 kJ
Protein25.1g11% of cals
Total Fat50.8g52% of cals
Carbs80.5g37% of cals
Protein 11%Carbs 37%Fat 52%
NutrientStandard Serving (320g)
Energy (Calories)894 kcal
Energy (Kilojoules)3,740 kJ
Protein25.1 g
Total Fat50.8 g
Saturated Fat4.5 g
Carbohydrates80.5 g
Sugars7 g
Dietary Fibre7.7 g
Sodium1770 mg

Standard Ingredients

Crispy Chicken TendersChipotle FriesHoney Habanero Ranch

Allergens Information

Contains: Egg, Milk

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Crispy Chicken Tenders & Fries with Honey Habanero Ranch calories and macros

Crispy Chicken Tenders & Fries with Honey Habanero Ranch is 894 Cal (3,740 kJ) for a 320 g serve. It is the 12th lightest of 13 items in Chicken Tenders, 319 Cal above the category average of 575.

More than half the calories come from fat, 50.8 g in all, against 80.5 g of carbs and 25.1 g of protein. Fibre is 7.7 g and sugars are 7 g.

Where Crispy Chicken Tenders & Fries with Honey Habanero Ranch fits in a day of eating

At 3,740 kJ this is about 43% of the 8,700 kJ average daily intake printed on Australian food labels, and 84% of the 245 items on the menu have fewer calories. Sodium is 1,770 mg, about 89% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).

Per 100 Cal it delivers 2.8 g of protein, which is low next to the leaner mains.

What is in Crispy Chicken Tenders & Fries with Honey Habanero Ranch

The standard recipe lists Crispy Chicken Tenders, Chipotle Fries and Honey Habanero Ranch.

Declared allergens: egg and milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Crispy Chicken Tenders & Fries with Honey Habanero Ranch in the calculator

The calculator has no swaps recorded for this item, so the figures above are for the standard recipe.

Customise Crispy Chicken Tenders & Fries with Honey Habanero Ranch in the GYG meal builder to see every change added up.