Sour Cream (Side 87g)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (87g) |
|---|---|
| Energy (Calories) | 163 kcal |
| Energy (Kilojoules) | 680 kJ |
| Protein | 2.4 g |
| Total Fat | 16 g |
| Saturated Fat | 10.8 g |
| Carbohydrates | 3.5 g |
| Sugars | 3.5 g |
| Dietary Fibre | 0 g |
| Sodium | 33 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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More in Sides & Dips
Sour Cream calories and macros
Sour Cream is 163 Cal (680 kJ) for a 87 g serve. It is the 12th lightest of 41 items in Sides & Dips, 260 Cal below the category average of 423.
More than half the calories come from fat, 16 g in all, against 3.5 g of carbs and 2.4 g of protein. Fibre is 0 g and sugars are 3.5 g.
Where Sour Cream fits in a day of eating
At 680 kJ this is about 8% of the 8,700 kJ average daily intake printed on Australian food labels, and 8% of the 245 items on the menu have fewer calories. Sodium is negligible at 33 mg.
At 163 Cal it is closer to a snack or an add-on than a meal.
What is in Sour Cream
The standard recipe lists Sour Cream.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Sour Cream in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Sour Cream (Side 87g) in the GYG meal builder to see every change added up.