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Sides & Dips·92g standard serve

Small Guacamole (92g)

Based on GYG's published nutrition information. Data checked 12 October 2026.

VegetarianVeganGluten-Friendly ShellUnder 500 Cal
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Nutritional Information Panel

Energy165 Cal691 kJ
Protein1.6g4% of cals
Total Fat17.3g95% of cals
Carbs0.6g1% of cals
Protein 4%Carbs 1%Fat 95%
NutrientStandard Serving (92g)
Energy (Calories)165 kcal
Energy (Kilojoules)691 kJ
Protein1.6 g
Total Fat17.3 g
Saturated Fat3.8 g
Carbohydrates0.6 g
Sugars0.6 g
Dietary Fibre1.3 g
Sodium248 mg

Standard Ingredients

Fresh AvocadoPico de GalloLemon JuiceSalt

Allergens Information

No major declared allergens (except traces in shared kitchen/fryers)

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Small Guacamole calories and macros

Small Guacamole is 165 Cal (691 kJ) for a 92 g serve. It is the 13th lightest of 41 items in Sides & Dips, 258 Cal below the category average of 423.

More than half the calories come from fat, 17.3 g in all, against 0.6 g of carbs and 1.6 g of protein. Fibre is 1.3 g and sugars are 0.6 g.

Where Small Guacamole fits in a day of eating

At 691 kJ this is about 8% of the 8,700 kJ average daily intake printed on Australian food labels, and 9% of the 245 items on the menu have fewer calories. Sodium is a modest 248 mg, about 12% of the 2,000 mg daily reference.

At 165 Cal it is closer to a snack or an add-on than a meal.

What is in Small Guacamole

The standard recipe lists Fresh Avocado, Pico de Gallo, Lemon Juice and Salt.

No major allergens are declared in the standard recipe, although shared kitchens and fryers mean traces are possible.

It is vegan and flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Small Guacamole in the calculator

This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.

Customise Small Guacamole (92g) in the GYG meal builder to see every change added up.