Fries with Chipotle Seasoning (Family Fries)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (400g) |
|---|---|
| Energy (Calories) | 1,190 kcal |
| Energy (Kilojoules) | 5,000 kJ |
| Protein | 17.6 g |
| Total Fat | 61.6 g |
| Saturated Fat | 5.2 g |
| Carbohydrates | 136 g |
| Sugars | 2.4 g |
| Dietary Fibre | 14 g |
| Sodium | 1580 mg |
Standard Ingredients
Allergens Information
No major declared allergens (except traces in shared kitchen/fryers)
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Fries with Chipotle Seasoning (Family Fries) calories and macros
Fries with Chipotle Seasoning (Family Fries) is 1,190 Cal (5,000 kJ) for a 400 g serve. That makes it the heaviest of the 41 items in Sides & Dips, 767 Cal above the category average of 423.
Macros are balanced, with 136 g of carbs, 61.6 g of fat and 17.6 g of protein. Fibre is 14 g and sugars are 2.4 g.
Where Fries with Chipotle Seasoning (Family Fries) fits in a day of eating
At 5,000 kJ this is about 57% of the 8,700 kJ average daily intake printed on Australian food labels, and it is heavier than 98% of the 245 items on the menu. Sodium is 1,580 mg, about 79% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 1.5 g of protein, which is low next to the leaner mains.
What is in Fries with Chipotle Seasoning (Family Fries)
The standard recipe lists Potato Fries and Chipotle Fries Seasoning.
No major allergens are declared in the standard recipe, although shared kitchens and fryers mean traces are possible.
It is vegan. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Fries with Chipotle Seasoning (Family Fries) in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Fries with Chipotle Seasoning (Family Fries) in the GYG meal builder to see every change added up.