Queso Fries - Plain (Large)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (300g) |
|---|---|
| Energy (Calories) | 731 kcal |
| Energy (Kilojoules) | 3,060 kJ |
| Protein | 19.8 g |
| Total Fat | 42.8 g |
| Saturated Fat | 12.5 g |
| Carbohydrates | 64.1 g |
| Sugars | 1.8 g |
| Dietary Fibre | 6.3 g |
| Sodium | 1340 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Queso Fries - Plain (Large) calories and macros
Queso Fries - Plain (Large) is 731 Cal (3,060 kJ) for a 300 g serve. It is the 33rd lightest of 41 items in Sides & Dips, 308 Cal above the category average of 423.
More than half the calories come from fat, 42.8 g in all, against 64.1 g of carbs and 19.8 g of protein. Fibre is 6.3 g and sugars are 1.8 g.
Where Queso Fries - Plain (Large) fits in a day of eating
At 3,060 kJ this is about 35% of the 8,700 kJ average daily intake printed on Australian food labels, and 76% of the 245 items on the menu have fewer calories. Sodium is 1,340 mg, about 67% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 2.7 g of protein, which is low next to the leaner mains.
What is in Queso Fries - Plain (Large)
The standard recipe lists Chipotle Fries and Plain Queso Sauce.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Queso Fries - Plain (Large) in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Queso Fries - Plain (Large) in the GYG meal builder to see every change added up.