Medium Spicy Queso (123g)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (123g) |
|---|---|
| Energy (Calories) | 156 kcal |
| Energy (Kilojoules) | 652 kJ |
| Protein | 8.9 g |
| Total Fat | 10.8 g |
| Saturated Fat | 7.4 g |
| Carbohydrates | 5.9 g |
| Sugars | 0.1 g |
| Dietary Fibre | 0 g |
| Sodium | 538 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Medium Spicy Queso calories and macros
Medium Spicy Queso is 156 Cal (652 kJ) for a 123 g serve. It is the 11th lightest of 41 items in Sides & Dips, 267 Cal below the category average of 423.
More than half the calories come from fat, 10.8 g in all, against 5.9 g of carbs and 8.9 g of protein. Fibre is 0 g and sugars are 0.1 g.
Where Medium Spicy Queso fits in a day of eating
At 652 kJ this is about 7% of the 8,700 kJ average daily intake printed on Australian food labels, and 7% of the 245 items on the menu have fewer calories. Sodium is 538 mg, around 27% of the 2,000 mg daily reference.
At 156 Cal it is closer to a snack or an add-on than a meal.
What is in Medium Spicy Queso
The standard recipe lists Spicy Queso with Fresh Jalapeños.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Medium Spicy Queso in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Medium Spicy Queso (123g) in the GYG meal builder to see every change added up.