Skip to main content
Sides & Dips·79g standard serve

Small Spicy Queso (79g)

Based on GYG's published nutrition information. Data checked 12 October 2026.

VegetarianUnder 500 Cal
Customise in BuilderAdjust rice, beans, cheese & extras

Nutritional Information Panel

Energy100 Cal419 kJ
Protein5.7g23% of cals
Total Fat7g62% of cals
Carbs3.8g15% of cals
Protein 23%Carbs 15%Fat 62%
NutrientStandard Serving (79g)
Energy (Calories)100 kcal
Energy (Kilojoules)419 kJ
Protein5.7 g
Total Fat7 g
Saturated Fat4.7 g
Carbohydrates3.8 g
Sugars0 g
Dietary Fibre0 g
Sodium345 mg

Standard Ingredients

Spicy Queso with Fresh Jalapeños

Allergens Information

Contains: Milk

Compare or Customise

Want to see how this compares to other items or remove cheese/rice to save calories?

More in Sides & Dips

Small Spicy Queso calories and macros

Small Spicy Queso is 100 Cal (419 kJ) for a 79 g serve. It is the 7th lightest of 41 items in Sides & Dips, 323 Cal below the category average of 423.

More than half the calories come from fat, 7 g in all, against 3.8 g of carbs and 5.7 g of protein. Fibre is 0 g and sugars are 0 g.

Where Small Spicy Queso fits in a day of eating

At 419 kJ this is about 5% of the 8,700 kJ average daily intake printed on Australian food labels, and it is among the lightest items on the menu. Sodium is a modest 345 mg, about 17% of the 2,000 mg daily reference.

At 100 Cal it is closer to a snack or an add-on than a meal.

What is in Small Spicy Queso

The standard recipe lists Spicy Queso with Fresh Jalapeños.

Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Small Spicy Queso in the calculator

This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.

Customise Small Spicy Queso (79g) in the GYG meal builder to see every change added up.