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Sides & Dips·77g standard serve

Small Mild Queso (77g)

Based on GYG's published nutrition information. Data checked 12 October 2026.

VegetarianUnder 500 Cal
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Nutritional Information Panel

Energy97 Cal407 kJ
Protein5.5g22% of cals
Total Fat6.9g63% of cals
Carbs3.5g14% of cals
Protein 22%Carbs 14%Fat 63%
NutrientStandard Serving (77g)
Energy (Calories)97 kcal
Energy (Kilojoules)407 kJ
Protein5.5 g
Total Fat6.9 g
Saturated Fat4.6 g
Carbohydrates3.5 g
Sugars1 g
Dietary Fibre0 g
Sodium341 mg

Standard Ingredients

Mild Queso with Pico de Gallo

Allergens Information

Contains: Milk

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Small Mild Queso calories and macros

Small Mild Queso is 97 Cal (407 kJ) for a 77 g serve. It is the 6th lightest of 41 items in Sides & Dips, 326 Cal below the category average of 423.

More than half the calories come from fat, 6.9 g in all, against 3.5 g of carbs and 5.5 g of protein. Fibre is 0 g and sugars are 1 g.

Where Small Mild Queso fits in a day of eating

At 407 kJ this is about 5% of the 8,700 kJ average daily intake printed on Australian food labels, and it is among the lightest items on the menu. Sodium is a modest 341 mg, about 17% of the 2,000 mg daily reference.

At 97 Cal it is closer to a snack or an add-on than a meal.

What is in Small Mild Queso

The standard recipe lists Mild Queso with Pico de Gallo.

Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Small Mild Queso in the calculator

This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.

Customise Small Mild Queso (77g) in the GYG meal builder to see every change added up.