Skip to main content
Sides & Dips·226g standard serve

Large Spicy Queso (226g)

Based on GYG's published nutrition information. Data checked 12 October 2026.

VegetarianUnder 500 Cal
Customise in BuilderAdjust rice, beans, cheese & extras

Nutritional Information Panel

Energy286 Cal1,200 kJ
Protein16.3g23% of cals
Total Fat19.9g62% of cals
Carbs10.8g15% of cals
Protein 23%Carbs 15%Fat 62%
NutrientStandard Serving (226g)
Energy (Calories)286 kcal
Energy (Kilojoules)1,200 kJ
Protein16.3 g
Total Fat19.9 g
Saturated Fat13.6 g
Carbohydrates10.8 g
Sugars0.2 g
Dietary Fibre0 g
Sodium988 mg

Standard Ingredients

Spicy Queso with Fresh Jalapeños

Allergens Information

Contains: Milk

Compare or Customise

Want to see how this compares to other items or remove cheese/rice to save calories?

More in Sides & Dips

Large Spicy Queso calories and macros

Large Spicy Queso is 286 Cal (1,200 kJ) for a 226 g serve. It is the 18th lightest of 41 items in Sides & Dips, 137 Cal below the category average of 423.

More than half the calories come from fat, 19.9 g in all, against 10.8 g of carbs and 16.3 g of protein. Fibre is 0 g and sugars are 0.2 g.

Where Large Spicy Queso fits in a day of eating

At 1,200 kJ this is about 14% of the 8,700 kJ average daily intake printed on Australian food labels, and 23% of the 245 items on the menu have fewer calories. Sodium is 988 mg, around 49% of the 2,000 mg daily reference.

Per 100 Cal it delivers 5.7 g of protein.

What is in Large Spicy Queso

The standard recipe lists Spicy Queso with Fresh Jalapeños.

Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Large Spicy Queso in the calculator

This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.

Customise Large Spicy Queso (226g) in the GYG meal builder to see every change added up.