Large Mild Queso (220g)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (220g) |
|---|---|
| Energy (Calories) | 277 kcal |
| Energy (Kilojoules) | 1,160 kJ |
| Protein | 15.6 g |
| Total Fat | 19.6 g |
| Saturated Fat | 13.2 g |
| Carbohydrates | 10.1 g |
| Sugars | 2.9 g |
| Dietary Fibre | 0 g |
| Sodium | 975 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Large Mild Queso calories and macros
Large Mild Queso is 277 Cal (1,160 kJ) for a 220 g serve. It is the 17th lightest of 41 items in Sides & Dips, 146 Cal below the category average of 423.
More than half the calories come from fat, 19.6 g in all, against 10.1 g of carbs and 15.6 g of protein. Fibre is 0 g and sugars are 2.9 g.
Where Large Mild Queso fits in a day of eating
At 1,160 kJ this is about 13% of the 8,700 kJ average daily intake printed on Australian food labels, and 22% of the 245 items on the menu have fewer calories. Sodium is 975 mg, around 49% of the 2,000 mg daily reference.
Per 100 Cal it delivers 5.6 g of protein.
What is in Large Mild Queso
The standard recipe lists Mild Queso with Pico de Gallo.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Large Mild Queso in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Large Mild Queso (220g) in the GYG meal builder to see every change added up.