Large Plain Queso (180g)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (180g) |
|---|---|
| Energy (Calories) | 290 kcal |
| Energy (Kilojoules) | 1,220 kJ |
| Protein | 17.8 g |
| Total Fat | 22.7 g |
| Saturated Fat | 15.3 g |
| Carbohydrates | 4.7 g |
| Sugars | 1.1 g |
| Dietary Fibre | 0 g |
| Sodium | 936 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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More in Sides & Dips
Large Plain Queso calories and macros
Large Plain Queso is 290 Cal (1,220 kJ) for a 180 g serve. It is the 19th lightest of 41 items in Sides & Dips, 133 Cal below the category average of 423.
More than half the calories come from fat, 22.7 g in all, against 4.7 g of carbs and 17.8 g of protein. Fibre is 0 g and sugars are 1.1 g.
Where Large Plain Queso fits in a day of eating
At 1,220 kJ this is about 14% of the 8,700 kJ average daily intake printed on Australian food labels, and 24% of the 245 items on the menu have fewer calories. Sodium is 936 mg, around 47% of the 2,000 mg daily reference.
Per 100 Cal it delivers 6.1 g of protein, which is strong for this menu.
What is in Large Plain Queso
The standard recipe lists Plain Queso.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Large Plain Queso in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Large Plain Queso (180g) in the GYG meal builder to see every change added up.