Medium Mild Queso (120g)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (120g) |
|---|---|
| Energy (Calories) | 151 kcal |
| Energy (Kilojoules) | 634 kJ |
| Protein | 8.5 g |
| Total Fat | 10.7 g |
| Saturated Fat | 7.2 g |
| Carbohydrates | 5.5 g |
| Sugars | 1.6 g |
| Dietary Fibre | 0 g |
| Sodium | 532 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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Medium Mild Queso calories and macros
Medium Mild Queso is 151 Cal (634 kJ) for a 120 g serve. It is the 9th lightest of 41 items in Sides & Dips, 272 Cal below the category average of 423.
More than half the calories come from fat, 10.7 g in all, against 5.5 g of carbs and 8.5 g of protein. Fibre is 0 g and sugars are 1.6 g.
Where Medium Mild Queso fits in a day of eating
At 634 kJ this is about 7% of the 8,700 kJ average daily intake printed on Australian food labels, and 7% of the 245 items on the menu have fewer calories. Sodium is 532 mg, around 27% of the 2,000 mg daily reference.
At 151 Cal it is closer to a snack or an add-on than a meal.
What is in Medium Mild Queso
The standard recipe lists Mild Queso with Pico de Gallo.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Medium Mild Queso in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Medium Mild Queso (120g) in the GYG meal builder to see every change added up.