Mini Enchilada - Pulled Pork (with Cheese & Queso)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (390g) |
|---|---|
| Energy (Calories) | 643 kcal |
| Energy (Kilojoules) | 2,690 kJ |
| Protein | 29 g |
| Total Fat | 29 g |
| Saturated Fat | 13.1 g |
| Carbohydrates | 65.1 g |
| Sugars | 5.6 g |
| Dietary Fibre | 5.7 g |
| Sodium | 1700 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Soy
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Mini Enchilada - Pulled Pork calories and macros
Mini Enchilada - Pulled Pork is 643 Cal (2,690 kJ) for a 390 g serve. It is the 58th lightest of 68 items in Minis & Little G’s, 142 Cal above the category average of 501.
Macros are balanced, with 65.1 g of carbs, 29 g of fat and 29 g of protein. Fibre is 5.7 g and sugars are 5.6 g.
Where Mini Enchilada - Pulled Pork fits in a day of eating
At 2,690 kJ this is about 31% of the 8,700 kJ average daily intake printed on Australian food labels, and 69% of the 245 items on the menu have fewer calories. Sodium is 1,700 mg, about 85% of the 2,000 mg daily reference, so the rest of the day needs to be lighter (see the GYG sodium ranking).
Per 100 Cal it delivers 4.5 g of protein.
What is in Mini Enchilada - Pulled Pork
The standard recipe lists Flour Tortilla (Mini), White Rice, Black Beans, Pulled Pork, Cheese, Plain Queso, Guacamole, Sour Cream, Pico de Gallo, Corn Chips and Fresh Jalapeños.
Declared allergens: gluten/wheat, milk and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Mini Enchilada - Pulled Pork in the calculator
Brown rice instead of white takes about 14 Cal off the total and adds 0.9 g of fibre.
Pinto beans instead of black beans add 35 Cal and 2.8 g of protein, and about 146 mg of sodium.
Making it spicy adds 11 Cal and 111 mg of sodium.
An extra 100 g of pulled pork adds 235 Cal and 25.5 g of protein, taking this item to about 54.5 g of protein and 878 Cal.
Customise Mini Enchilada - Pulled Pork (with Cheese & Queso) in the GYG meal builder to see every change added up.