Mocha
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (240g) |
|---|---|
| Energy (Calories) | 201 kcal |
| Energy (Kilojoules) | 840 kJ |
| Protein | 8.2 g |
| Total Fat | 8.9 g |
| Saturated Fat | 5.8 g |
| Carbohydrates | 22 g |
| Sugars | 20.4 g |
| Dietary Fibre | 0.8 g |
| Sodium | 110 mg |
Standard Ingredients
Allergens Information
Contains: Milk
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More in Cafe Hola
Mocha calories and macros
Mocha is 201 Cal (840 kJ) for a 240 g serve. That makes it the heaviest of the 10 items in Cafe Hola, 117 Cal above the category average of 84.
The energy splits fairly evenly: about 44% from carbs (22 g), 40% from fat (8.9 g) and 16% from protein (8.2 g). Fibre is 0.8 g and sugars are 20.4 g, which is high for a savoury-led menu.
Where Mocha fits in a day of eating
At 840 kJ this is about 10% of the 8,700 kJ average daily intake printed on Australian food labels, and 15% of the 245 items on the menu have fewer calories. Sodium is a modest 110 mg, about 6% of the 2,000 mg daily reference.
At 201 Cal it is closer to a snack or an add-on than a meal.
What is in Mocha
The standard recipe lists Steamed Milk, Arabica Espresso and Chocolate Powder.
Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.
It is vegetarian. No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Mocha in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Mocha in the GYG meal builder to see every change added up.