Corn Chips with Medium Pico de Gallo
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (208g) |
|---|---|
| Energy (Calories) | 537 kcal |
| Energy (Kilojoules) | 2,250 kJ |
| Protein | 8.1 g |
| Total Fat | 28.5 g |
| Saturated Fat | 2.5 g |
| Carbohydrates | 58.9 g |
| Sugars | 3.6 g |
| Dietary Fibre | 6.7 g |
| Sodium | 552 mg |
Standard Ingredients
Allergens Information
No major declared allergens (except traces in shared kitchen/fryers)
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Corn Chips with Medium Pico de Gallo calories and macros
Corn Chips with Medium Pico de Gallo is 537 Cal (2,250 kJ) for a 208 g serve. It is the 25th lightest of 41 items in Sides & Dips, 114 Cal above the category average of 423.
The energy splits fairly evenly: about 45% from carbs (58.9 g), 49% from fat (28.5 g) and 6% from protein (8.1 g). Fibre is 6.7 g and sugars are 3.6 g.
Where Corn Chips with Medium Pico de Gallo fits in a day of eating
At 2,250 kJ this is about 26% of the 8,700 kJ average daily intake printed on Australian food labels, and 53% of the 245 items on the menu have fewer calories. Sodium is 552 mg, around 28% of the 2,000 mg daily reference.
Per 100 Cal it delivers 1.5 g of protein, which is low next to the leaner mains.
What is in Corn Chips with Medium Pico de Gallo
The standard recipe lists Corn Chips and Pico de Gallo.
No major allergens are declared in the standard recipe, although shared kitchens and fryers mean traces are possible.
It is vegan and flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.
How to change Corn Chips with Medium Pico de Gallo in the calculator
This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.
Customise Corn Chips with Medium Pico de Gallo in the GYG meal builder to see every change added up.