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Sides & Dips·376g standard serve

Corn Chips with Large Pico de Gallo

Based on GYG's published nutrition information. Data checked 12 October 2026.

VegetarianVeganGluten-Friendly Shell
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Nutritional Information Panel

Energy565 Cal2,370 kJ
Protein9.8g7% of cals
Total Fat28.7g47% of cals
Carbs62.6g46% of cals
Protein 7%Carbs 46%Fat 47%
NutrientStandard Serving (376g)
Energy (Calories)565 kcal
Energy (Kilojoules)2,370 kJ
Protein9.8 g
Total Fat28.7 g
Saturated Fat2.5 g
Carbohydrates62.6 g
Sugars7.1 g
Dietary Fibre8.6 g
Sodium974 mg

Standard Ingredients

Corn ChipsPico de Gallo

Allergens Information

No major declared allergens (except traces in shared kitchen/fryers)

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Corn Chips with Large Pico de Gallo calories and macros

Corn Chips with Large Pico de Gallo is 565 Cal (2,370 kJ) for a 376 g serve. It is the 28th lightest of 41 items in Sides & Dips, 142 Cal above the category average of 423.

The energy splits fairly evenly: about 46% from carbs (62.6 g), 47% from fat (28.7 g) and 7% from protein (9.8 g). Fibre is 8.6 g and sugars are 7.1 g.

Where Corn Chips with Large Pico de Gallo fits in a day of eating

At 2,370 kJ this is about 27% of the 8,700 kJ average daily intake printed on Australian food labels, and 58% of the 245 items on the menu have fewer calories. Sodium is 974 mg, around 49% of the 2,000 mg daily reference.

Per 100 Cal it delivers 1.7 g of protein, which is low next to the leaner mains.

What is in Corn Chips with Large Pico de Gallo

The standard recipe lists Corn Chips and Pico de Gallo.

No major allergens are declared in the standard recipe, although shared kitchens and fryers mean traces are possible.

It is vegan and flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Corn Chips with Large Pico de Gallo in the calculator

This one is ordered as listed, with no builder swaps. The way to change the total is to move to a different size or item, linked below.

Customise Corn Chips with Large Pico de Gallo in the GYG meal builder to see every change added up.