Crispy Tender Taco with Chipotle Mayo (Soft Shell)
Based on GYG's published nutrition information. Data checked 12 October 2026.
Nutritional Information Panel
| Nutrient | Standard Serving (108g) |
|---|---|
| Energy (Calories) | 294 kcal |
| Energy (Kilojoules) | 1,230 kJ |
| Protein | 12.9 g |
| Total Fat | 17.2 g |
| Saturated Fat | 4.3 g |
| Carbohydrates | 21.3 g |
| Sugars | 1.4 g |
| Dietary Fibre | 1.3 g |
| Sodium | 648 mg |
Standard Ingredients
Allergens Information
Contains: Gluten/Wheat, Milk, Egg, Soy
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Crispy Tender Taco with Chipotle Mayo (Soft Shell) calories and macros
Crispy Tender Taco with Chipotle Mayo (Soft Shell) is 294 Cal (1,230 kJ) for a 108 g serve. That makes it the heaviest of the 18 items in Tacos, 70 Cal above the category average of 224.
More than half the calories come from fat, 17.2 g in all, against 21.3 g of carbs and 12.9 g of protein. Fibre is 1.3 g and sugars are 1.4 g.
Where Crispy Tender Taco with Chipotle Mayo (Soft Shell) fits in a day of eating
At 1,230 kJ this is about 14% of the 8,700 kJ average daily intake printed on Australian food labels, and 24% of the 245 items on the menu have fewer calories. Sodium is 648 mg, around 32% of the 2,000 mg daily reference.
Per 100 Cal it delivers 4.4 g of protein.
What is in Crispy Tender Taco with Chipotle Mayo (Soft Shell)
The standard recipe lists Flour Tortilla, Crispy Chicken Tender, Chipotle Mayo, Iceberg Lettuce and Cheese.
Declared allergens: gluten/wheat, milk, egg and soy. The wheat comes from the tortilla or coating, so removing a topping will not change it. Shared preparation areas and fryers mean traces of other allergens are possible.
It is not flagged as vegetarian, vegan or gluten-friendly. Sensitivity flags: contains garlic, onion and chilli.
How to change Crispy Tender Taco with Chipotle Mayo (Soft Shell) in the calculator
Making it spicy adds 8 Cal and 77 mg of sodium.
Customise Crispy Tender Taco with Chipotle Mayo (Soft Shell) in the GYG meal builder to see every change added up.