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Minis & Little G’s·214g standard serve

Little G's Bowl - Pulled Pork

Based on GYG's published nutrition information. Data checked 12 October 2026.

Gluten-Friendly ShellUnder 500 Cal
Customise in BuilderAdjust rice, beans, cheese & extras

Nutritional Information Panel

Energy426 Cal1,780 kJ
Protein20g19% of cals
Total Fat19.6g42% of cals
Carbs41.6g39% of cals
Protein 19%Carbs 39%Fat 42%
NutrientStandard Serving (214g)
Energy (Calories)426 kcal
Energy (Kilojoules)1,780 kJ
Protein20 g
Total Fat19.6 g
Saturated Fat6.9 g
Carbohydrates41.6 g
Sugars0.6 g
Dietary Fibre1 g
Sodium808 mg

Standard Ingredients

White RicePulled PorkCheeseCorn ChipsGuacamoleFresh Jalapeños

Allergens Information

Contains: Milk

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More in Minis & Little G’s

Little G's Bowl - Pulled Pork calories and macros

Little G's Bowl - Pulled Pork is 426 Cal (1,780 kJ) for a 214 g serve. It is the 17th lightest of 68 items in Minis & Little G’s, 75 Cal below the category average of 501.

Macros are balanced, with 41.6 g of carbs, 19.6 g of fat and 20 g of protein. Fibre is 1 g and sugars are 0.6 g.

Where Little G's Bowl - Pulled Pork fits in a day of eating

At 1,780 kJ this is about 20% of the 8,700 kJ average daily intake printed on Australian food labels, and 36% of the 245 items on the menu have fewer calories. Sodium is 808 mg, around 40% of the 2,000 mg daily reference.

Per 100 Cal it delivers 4.7 g of protein.

What is in Little G's Bowl - Pulled Pork

The standard recipe lists White Rice, Pulled Pork, Cheese, Corn Chips, Guacamole and Fresh Jalapeños.

Declared allergens: milk. Shared preparation areas and fryers mean traces of other allergens are possible.

It is flagged gluten-friendly (no wheat ingredient). No garlic, onion, chilli, coriander or tomato flags are recorded for this item.

How to change Little G's Bowl - Pulled Pork in the calculator

Making it spicy adds 11 Cal and 111 mg of sodium.

An extra 100 g of pulled pork adds 235 Cal and 25.5 g of protein, taking this item to about 45.5 g of protein and 661 Cal.

Customise Little G's Bowl - Pulled Pork in the GYG meal builder to see every change added up.